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Author Topic: Guided meditation - Calm App  (Read 265 times)

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Guided meditation - Calm App
« on: October 01, 2020, 07:56:00 PM »
If anyone has been experiencing stress or anxiety due to COVID or vision-related illnesses, they getting Calm! It's a really great resource: there are many brief guided meditation and therapy exercises that can really help put you in a positive state of mind for the day!